Personalized Trauma Counseling That Makes Healing Feel Natural and Possible
The journey towards healing with someone who understands your path firsthand.
At Resilient Soul Counseling, we offer specialized grief and trauma counseling for individuals in New Jersey, combining proven methods like EMDR and IFS with genuine empathy. Together, we’ll transform your struggles with anxiety, depression, and CPTSD into stepping stones toward lasting peace.
Meet Kristin Molinaro
Your Dedicated Therapist
Your healing journey deserves someone who understands both professionally and personally. With a Master’s in Counseling specializing in addictions, my path to becoming a therapist was shaped by my own experiences of healing from childhood trauma and loss.
Having navigated the complexities of growing up in an alcoholic household and losing my mother to addiction, I bring both clinical expertise and deep empathy to our sessions. This unique combination of professional training and personal insight allows me to create a safe, understanding space where your healing can flourish. Through my experience of transforming personal pain into purpose,
I understand the delicate balance between vulnerability and strength, making me your therapist and a compassionate guide who truly gets where you’re coming from.
As a vegan therapist
I understand that living in alignment with your values is essential for overall well-being. Veganism is more than just a diet—it’s a deep commitment to compassion, nonviolence, and justice for all beings.
However, being vegan in a non-vegan world can be isolating, frustrating, and even traumatic. That’s why working with a vegan therapist matters. I provide a safe, judgment-free space where your beliefs are honored and understood, allowing you to process challenges without having to justify your values.
Whether you’re navigating grief over animal suffering, struggling with social pressures, or simply seeking a therapist who shares your ethical framework, I am here to support you on your healing journey.
Is That All You Are Facing?
Trapped in Past Trauma
Living with unresolved trauma feels like carrying an invisible weight. You're trying to move forward, but memories and triggers keep pulling you back into old patterns and fears.
Overwhelming Anxiety
Daily life feels like walking on eggshells. Your mind races with worst-case scenarios, making it hard to focus on work, maintain relationships, or find moments of peace.
Disconnected and Depleted
You're struggling to feel present in your own life. The constant emotional exhaustion has left you feeling numb, making it difficult to connect with others or yourself.
About Resilient Soul Counselling
Your healing journey deserves a guide who truly understands. At Resilient Soul Counseling, we offer more than traditional therapy; we provide a sanctuary built on personal experience and professional expertise.
Your struggles with anxiety, depression, or CPTSD aren’t just clinical terms to us; they’re real experiences that deserve genuine understanding. Through proven approaches like EMDR, Internal Family Systems, and Attachment Therapy, we create a personalized healing path that honors your unique story.
We believe healing happens when you feel indeed seen and understood. Whether you’re grappling with past trauma, navigating complex emotions, or seeking deeper self-connection, you’ll find a compassionate space to explore, heal, and grow. Together, we’ll transform your pain into purpose, helping you rediscover your strength and build the fulfilling life you deserve.
Trauma Experience Counseling
Break free from the weight of past trauma. Through evidence-based counseling for trauma, we’ll help you process difficult experiences, rebuild trust, and create new patterns that support your healing journey. Using proven approaches like EMDR and IFS, we create a safe space where healing feels possible and sustainable.
Complex PTSD Treatment
Living with CPTSD can feel overwhelming. Together, we’ll identify signs of CPTSD, address deep-rooted patterns, and develop coping strategies that help you regain control of your life. Our specialized approach helps you understand your triggers, heal attachment wounds, and build healthier relationships.
Anxiety Support & Healing
Don’t let anxiety control your life. We’ll help you understand your anxiety symptoms, develop practical coping tools, and create a pathway to lasting peace and confidence. Through personalized strategies, we’ll address both the physical and emotional aspects of anxiety, helping you find freedom from constant worry.
Depression Recovery
Transform your relationship with depression. Our compassionate approach combines evidence-based depression treatment with personal understanding to help you rediscover joy and purpose. We’ll work together to explore root causes, develop coping mechanisms, and create a path toward sustainable emotional well-being.
Transform Your Pain into Purpose: Start Your Healing Journey with Expert Trauma Counseling Today!
How Does It Work?
Step 1 - Make First Contact
Contact us by phone, email, or by completing the contact form. We'll respond quickly with the information you need to feel confident about moving forward.
Step 2 - Consultation Session
Meet your therapist virtually in a 15-minute free consultation call to share your story, discuss your goals, and learn how our evidence-based approaches can support your healing journey.
Step 3 - Regular Sessions
Choose appointment times that suit your schedule. Through secure online sessions, receive professional support and guidance from the comfort of your space.
Transform Your Pain into Purpose: Start Your Healing Journey with Expert Trauma Counseling Today!
Ready to break free from the weight of trauma, anxiety, or depression? At Resilient Soul Counseling, we offer specialized trauma-informed therapy combining proven techniques and genuine understanding.
Through our secure telehealth platform, you can access expert CPTSD treatment and anxiety support from the comfort of your New Jersey home. Don’t let past experiences define your future. Take the first step toward healing; schedule your confidential consultation today and discover how we can help you reclaim your inner strength.
Frequently Asked Questions
We offer competitive rates and flexible payment options. Contact us for a detailed quote based on your specific needs and insurance coverage.
Standard sessions are 40-50 minutes. Initially, we typically meet weekly to build momentum in your healing journey. We can adjust the frequency based on your needs and goals as you progress.
Yes! Research shows that online trauma-informed therapy and CPTSD treatment can be just as effective as in-person sessions. Our secure platform allows for deep, meaningful work while offering the comfort and convenience of connecting from home.
You’ll need a reliable internet connection, a private space, and a device (computer, tablet, or smartphone) with a camera and microphone. We’ll guide you through the simple setup process.
We use a HIPAA-compliant, secure telehealth platform. All sessions are encrypted, and we follow strict confidentiality protocols to protect your privacy.
We offer flexible scheduling options, including morning, afternoon, and evening appointments to accommodate your busy lifestyle.
We prioritize quick access to care and typically offer new client appointments within the same week of initial contact.
Yes! We understand the importance of flexibility and offer select evening and weekend appointments to accommodate work schedules.
We’ll discuss your current challenges, goals for therapy, and how my approach might help. It’s also an opportunity to ask questions and ensure we’re a good fit.
Each journey is unique. While some clients see significant improvement in a few months, others benefit from longer-term support. We’ll regularly assess your progress and adjust accordingly.
We understand life happens. We request 24-hour notice for cancellations and will work with you to reschedule at a convenient time.
I specialize in EMDR, Internal Family Systems (IFS), and Attachment Therapy, combining these evidence-based approaches based on your specific needs and goals.
Trauma-related symptoms often include specific triggers, complex emotional patterns, and body-based responses. During our consultation, we can explore your specific experiences and determine the most effective treatment approach.